Chicken Curry in Healthy Style

Ingredients- 700gm chicken Medium size onion 7,8 cloves of garlic 1&1/2 inch long ginger Roasted cumin and red chilly One medium size tomato Some green chilly 1 teaspoon garam masala Salt to taste Steps- Marinate the chicken with little turmeric and salt for a few hours.. Now make paste with 2/3 of medium size onion,…

Mixed Vegetables

Ingredients- 100gms of pumpkin cut into cubed pieces 1 medium sized potato cut into cubed pieces 50gms ladies finger 1/2 inch size long pieces One medium size eggplant 1inch size long pieces 1small onion thick chopped 2,3 green chillies Panch foron or Bengali 5 whole spices 1 teaspoon cumin powder and turmeric mixed in 1/4th…

Methi Chicken/ Fenugreek Flavoured Chicken

Ingredients Chicken 1kg 1 & 1/2 tablespoon of fenugreek seeds 1 big size onion chopped 6,7 big cloves of grated garlic 2tableapoon of grated ginger 3tablespoon of yogurt Salt to taste Handful of kasturi methi 3tableapoon of oil 3tableapoon of milk Little water Steps- Marinate the chicken with 1 & half tableapoon of yogurt and…

Cauliflower Chatpata Curry

Ingredients- Medium size florets of cauliflower Medium size pieces of one medium size potato One medium size onion, cut into small triangular pieces One small tomato, cut in triangular shape and remove the seeds One small bell pepper, triangular shaped pieces 1 teaspoon of each (red chilly sauce, tomato sauce, tandoori masala) Green chilly White…

Koi Kalia

Ingredients- Koi fish 6 medium pieces 1 teaspoon cumin seeds 1 red chilly 1 small size onion 1 medium size tomato 2, 3 green chillies Some warm water Salt to taste Oil to fry fish Some chopped cilantro First fry the fish with turmeric and salt in the hot oil… While you are frying the…

Malai Chum Chum

Ingredients- Make chhana or cottage cheese from 1.64gallon milk 2cups sugar 5cups water 1liter milk 3,4pods of green cardamom Powdered or crushed almonds (10 pieces) Some chopped almonds 2tablespoon of flour 1& 1/2 cup of condensed milk 1teaspoon of green cardamom powder Steps- After making chhana, squeeze water from it as much as you can,using…

Paneer Korma

Ingredients- 16oz of Paneer cut into square or rectangle size pieces, as u want 1&1/2 cup of warm water with salt and sugar mix, as per your taste (I prefer more sugar, to soak the paneer) One medium size thick slice onion One medium size thickly sliced capsicum 1/4th cup paneer or home made chhana…

Baked Fish

Ingredients- Two tilapia fillet or any other fish fillet 1 tablespoon yogurt 1 teaspoon grated garlic 1 teaspoon Tikka masala 1/2 (teaspoon coriander and cumin powder) Crushed kasturi methi Pinch of chilly flakes Lemon juice 1 teaspoon Salt to taste Oil to spray Steps- Marinate the fish with lemon juice for 20mins to half hour…..

Mango Ice-Cream

Ingredients- 16oz heavy whipping cream 1 cup condensed milk 1 & 1/2 cup mango pulp Some chopped ripe mango Steps- 1st beat the whipping cream with whisk until it makes soft peak.. Now mix condensed milk and mango pulp… You can add it according to your taste… Mix thoroughly with the beaten whipping cream until…

Steamed Salmon in Mustard Sauce

Ingredients- 6 pieces of Salmon 1/4th cup yellow and black mustard soaked in water overnight 3,4 green chillies 3 tablespoon mustard oil 1/4th teaspoon or less turmeric Salt to taste Steps- First make a paste with soaked mustard, one green chilly, pinch of salt and required amount of water… Now marinate the fish with the…